I am so glad this resonates with you and brings comfort to your heart! I will continue to show up for this work. Sending love to you you as you navigate the waters of your life.
I will be re-reading this and watching for more insights. I have also been a student of Trungpa and Pema over the years..my biggest challenge has been in knowing we are under attack, seeing old pals die needlessly from the toxic effects on the heart, and attempting to "be okay" with this invisible war on humanity. I mean really, what's an empath to do!
I hear you . So hard to witness. 🙏✨ I find that putting my energy into what gives me joy, being creative, and doing healing activities helps restore my energy. The most important thing is to get into nature as much as possible.
Agreed! I find I feel best when I come back into the moment and allow gratitude to fill me. Today I found myself particularly grateful to live in a place where so many trees surround us. I sat in the sunshine for a bit and watched 3 squirrels chasing each other around an old oak tree and actually had the thought I would be happy to "come back as a squirrel."...!
This is so beautifully expressed; I had tears of relief from feeling "on the same wavelength". Thanks very much for the comfort of your writings.
I am so glad this resonates with you and brings comfort to your heart! I will continue to show up for this work. Sending love to you you as you navigate the waters of your life.
I will be re-reading this and watching for more insights. I have also been a student of Trungpa and Pema over the years..my biggest challenge has been in knowing we are under attack, seeing old pals die needlessly from the toxic effects on the heart, and attempting to "be okay" with this invisible war on humanity. I mean really, what's an empath to do!
I hear you . So hard to witness. 🙏✨ I find that putting my energy into what gives me joy, being creative, and doing healing activities helps restore my energy. The most important thing is to get into nature as much as possible.
Agreed! I find I feel best when I come back into the moment and allow gratitude to fill me. Today I found myself particularly grateful to live in a place where so many trees surround us. I sat in the sunshine for a bit and watched 3 squirrels chasing each other around an old oak tree and actually had the thought I would be happy to "come back as a squirrel."...!