Heart Healing for All.
During the session today, I shared an affirmation I wrote and shared recently in one of my recent Sacred Flame posts:
Here is affirmation for easy access:
This affirmation is an invocation for the energy of Unconditional Love to be the dominant frequency of your life. When you grow the energy of unconditional love inside you everything loving will flow from there into your life and out from your heart.
Speak these words aloud to yourself, merging your heart energy with your words as you speak:
I am that I am.
I invoke the highest frequency of unconditional love.
I am surrounded in a field of loving protection. I am in my body. I am present.
As I breathe, I begin to move into a gentle observing awareness of my life.
With gratitude for all that I have learned and all the love received, I let go of any ideas from the past of who, or what I thought I was supposed to be. I allow this natural time of transformation to cleanse my spirit, so that I may reveal myself anew.
No need for guilt or shame or punishment for mistakes. No need for scolding or even praise. Just a gentle acknowledgment and release of what was, with a blessing and understanding that I no longer am what I was.
I am willing to come to terms, and embrace the newness of life.
Letting go of the reins, and focusing on what life is presenting to me in this moment, reminds me that life is in charge.
I realize that I am here to simply attend to each moment and in this moment, I recognize the need to focus my awareness on the inner spiritual wisdom frequencies of life. As I do so, I become a beacon and a generator of divine love on the planet.
In service to this sacred calling, I allow my healing process to be a gift to the collective. My personal evolution is fueling more beauty, love, and healing in my life and the world. This is how I nurture my garden, by remembering that I am a being of energy and have an effect on others and life itself.
I am a vital aspect of the web of life. As I remember to accept myself, detach from the draining attachments to stories that perpetuate self loathing, and imbue my awareness with profound forgiveness and compassion, my life unfolds miraculously.
I merge with the energy of unconditional love, receive compassion to love all the parts of me that feel unlovable, to forgive all mistakes that I haven’t fully forgiven, and feel the flow of pure loving kindness radiate into my heart, and out from my heart.
Now, sit in the energy of your breath while imagining pure divine love flowing through you. You are loved unconditionally. Let yourself get in touch with that more and more each day.
xo, Rachel
Somatic Healing Sessions #21